HC Fit Women’s Strength
Feel cute, get strong, and train with intention in Portland
Train with intention
Build strength your way

Personal Training
I provide focused women's strength training for lasting results.

Workout Club
I lead fun group workouts that combine movement and community.

Online Workouts
I create efficient at-home workouts using simple equipment.

Fitness Events
I host themed fitness events with workouts, treats, and connection.
Start Your Strong Girl Era
Ready to make movement feel fun and doable? Take the next step with me and find your fit.
Strong feels good
I help Portland women build strength, confidence, and consistency through approachable workouts that fit real life. My training style is intentional, energizing, and never about spending endless hours in the gym. Whether you are starting fresh, returning to movement, or ready to feel stronger, I create supportive sessions that make fitness feel fun, social, and empowering.

Strong looks good on you
Explore workouts, movement inspiration, and moments from my women-focused fitness community in Portland.






Frequently Asked Questions
Send me a message and let's make your fitness goals feel achievable.

@brenda_chiong
Got my ticket, excited to go!!

@xo.sarah.mobley
Omg! What a combo!! 😍😍😍tempted to make the drive!

@brianaraemathias
Going to be so fun! We can’t wait 💕

@westside.aesthetics
So cute so fun

@drmichaelkim
Great idea! Love the @juicymedspa team!

@keithlimepie
I’m not a lady but happy to be here
Useful Links & More
Explore workouts, events, and more ways to stay connected, all gathered in one place.